States That Don't Tax Retirement Income: The 2026 List

Nine states have no income tax at all (Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, Wyoming), meaning all retirement income is tax-free at the state level. Beyond those, several other states exempt specific types of retirement income like Social Security, pensions, or military retirement pay.

This page pulls directly from verified state data files to show you exactly where each state stands. Federal income tax rules are separate and apply regardless of your state; this page covers only state-level treatment. Use the tables below to see the facts, then link through to each state's hub page for full detail.

The 9 states with no income tax

These states impose no broad-based personal income tax. All retirement income - Social Security benefits, pension payments, 401(k) and IRA distributions, and other retirement income - is free from state income tax for residents. Federal income tax still applies.

StateIncome TaxNote
AlaskaNoneAlaska has no state income tax. All retirement income - Social Security, pensions, 401(k), IRA - is exempt from state tax. Note: Alaska also distributes the Permanent Fund Dividend (PFD) to eligible residents.
FloridaNoneverified_primary - No state income tax
NevadaNoneverified_primary - Nevada has no state income tax. All retirement income including Social Security, pensions, 401(k) distributions, and IRA withdrawals is exempt from Nevada state taxation.
New HampshireNoneNew Hampshire has no income tax, so all retirement income (Social Security, pensions, 401(k), IRA) is exempt from state taxation.
South DakotaNoneSouth Dakota has no state income tax. All retirement income - Social Security, pensions, 401(k), IRA - is exempt from state tax.
TennesseeNoneverified_primary - Tennessee has no state income tax (Hall Tax fully repealed effective January 1, 2021). All retirement income including Social Security, pensions, 401(k) distributions, and IRA withdrawals is exempt from Tennessee state taxation.
TexasNoneverified_primary - No state income tax
WashingtonNoneWashington has no state income tax, so all retirement income (Social Security, pensions, 401(k), IRA distributions) is fully exempt from state taxation. The capital gains excise tax may apply to capital gains realized in retirement accounts upon distribution only if they qualify as long-term capital gains above the threshold - verify specifics.
WyomingNoneWyoming has no state income tax. All retirement income - Social Security, pensions, 401(k), IRA - is exempt from state tax.

Note: New Hampshire eliminated its interest and dividends tax at the end of 2024. For tax year 2026, New Hampshire has no personal income tax of any kind.

States that exempt Social Security (among states with income tax)

The following states have a personal income tax but do not tax Social Security benefits at the state level. This list is drawn from theretirementTax.taxesSocialSecurity field in each state's verified data file.

StateSocial Security Taxed?Pension Treatment
AlabamaNopartial_exclusion
ArizonaNopartial_exclusion
ArkansasNopartial_exclusion
CaliforniaNofull
ColoradoNopartial_exclusion
ConnecticutNofull
DelawareNopartial_exclusion
District of ColumbiaNopartial_exclusion
GeorgiaNopartial_exclusion
HawaiiNopartial_exclusion
IdahoNofull
IllinoisNoexempt
IndianaNopartial_exclusion
IowaNoexempt
KansasNopartial_exclusion
KentuckyNopartial_exclusion
LouisianaNopartial_exclusion
MarylandNopartial_exclusion
MassachusettsNopartial_exclusion
MichiganNoexempt
MinnesotaNofull
MississippiNoexempt
MissouriNopartial_exclusion
NebraskaNofull
New JerseyNopartial_exclusion
New MexicoNopartial_exclusion
New YorkNopartial_exclusion
North CarolinaNopartial_exclusion
North DakotaNofull
OhioNopartial_exclusion
OklahomaNopartial_exclusion
OregonNofull
PennsylvaniaNoexempt
South CarolinaNopartial_exclusion
UtahNopartial_exclusion
VirginiaNopartial_exclusion
West VirginiaNopartial_exclusion
WisconsinNopartial_exclusion

States that do tax Social Security at the state level (based on current data): Maine, Montana, Rhode Island, and Vermont each have their own rules and phase-out thresholds. Check each state's hub page for details.

States that fully exempt pensions (among states with income tax)

These states have a personal income tax but fully exempt pension income from state taxation. "Pensions" here generally includes defined-benefit pension plans; treatment of 401(k) and IRA withdrawals may differ and is noted in each state's data.

StatePension ExemptionSocial Security Taxed?
IllinoisFully exemptNo
IowaFully exemptNo
MichiganFully exemptNo
MississippiFully exemptNo
PennsylvaniaFully exemptNo

States with partial pension exclusions - where a portion of pension income is excluded up to a dollar cap or age threshold - include: Alabama, Arizona, Arkansas, Colorado, Delaware, District of Columbia, Georgia, Hawaii, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Missouri, Montana, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Rhode Island, South Carolina, Utah, Virginia, West Virginia, Wisconsin. Check each state's hub page for the specific exclusion amounts, which vary significantly.

Overall picture for retirees

The table below identifies income-tax states where the verified data shows both Social Security and pensions are fully exempt at the state level. These are often described as "tax-friendly for retirees" in broad terms, though other factors (property taxes, sales taxes, cost of living) matter equally for real financial planning.

StateSocial SecurityPensionsState Hub
AlaskaNot taxed (no income tax)Not taxed (no income tax)Hub page
FloridaNot taxed (no income tax)Not taxed (no income tax)Hub page
NevadaNot taxed (no income tax)Not taxed (no income tax)Hub page
New HampshireNot taxed (no income tax)Not taxed (no income tax)Hub page
South DakotaNot taxed (no income tax)Not taxed (no income tax)Hub page
TennesseeNot taxed (no income tax)Not taxed (no income tax)Hub page
TexasNot taxed (no income tax)Not taxed (no income tax)Hub page
WashingtonNot taxed (no income tax)Not taxed (no income tax)Hub page
WyomingNot taxed (no income tax)Not taxed (no income tax)Hub page
IllinoisExemptFully exemptHub page
IowaExemptFully exemptHub page
MichiganExemptFully exemptHub page
MississippiExemptFully exemptHub page
PennsylvaniaExemptFully exemptHub page

This table shows where both major retirement income streams are untaxed at the state level. It does not account for property tax rates, estate taxes, local income taxes, or other costs that affect a retiree's overall tax burden. No ranking or rating is implied; the facts are presented so you can evaluate what matters most to your situation.

What these facts mean for you

State income tax is one piece of the retirement tax picture. Even in a no-income-tax state, you will still pay federal income tax on traditional IRA and 401(k) withdrawals, and you may pay significant property taxes or sales taxes depending on where you live.

Before making any relocation decision based on tax considerations, it is worth working through your full expected tax picture - federal, state, and local - with a qualified tax professional or financial planner. State tax laws also change; the data on this page reflects verified figures for tax year 2026.

For details on how federal taxation of Social Security works, see Is Social Security Taxed in 2026?. For required minimum distributions and how they interact with your overall tax picture, see the RMD Withdrawal Table 2026.

Frequently Asked Questions

Which states have no state income tax at all?
As of 2026, nine states levy no broad-based personal income tax: Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, and Wyoming. All retirement income - Social Security, pensions, 401(k) withdrawals, and IRA distributions - is free from state income tax in these states.
Does New Hampshire tax retirement income?
New Hampshire does not tax wages, salaries, Social Security, pensions, or retirement account withdrawals. New Hampshire previously taxed interest and dividend income, but that tax was phased out and fully repealed as of 2025. For 2026, New Hampshire has no broad-based personal income tax.
Which states tax Social Security benefits?
Based on verified state data, only a few states with income tax still tax Social Security benefits at the state level: Maine, Montana, Rhode Island, and Vermont. Most states with income taxes exempt Social Security entirely.
Does living in a no-income-tax state mean I pay no tax on my 401(k) withdrawal?
At the state level, yes - you owe no state income tax on 401(k) or IRA withdrawals if you live in a state with no income tax. Federal income tax still applies to traditional 401(k) and IRA withdrawals regardless of your state of residence.
What is the difference between a pension exemption and a partial exclusion?
A full pension exemption means the state does not tax pension income at all. A partial exclusion means the state excludes some pension income - often up to a set dollar amount or based on age - and taxes the remainder. The specific rules vary by state. Check your state's department of revenue for exact figures.
Should I move to a no-income-tax state when I retire?
That is a personal financial decision with many factors: property tax rates, cost of living, estate taxes, healthcare access, and quality of life all matter. This page presents verified tax facts from official state data; it does not advise whether any particular state is right for your situation. Consult a financial planner or tax professional before making relocation decisions.